I believe that however difficult things are, positive change can happen.
I have travelled, lived and worked in various countries, immersing myself in cultures other than my own. This has given me deep insight and respect for difference, as well as an understanding of the similarity and connection that we all have as humans, wherever we are from.
On returning to the UK I settled down in Inverness, where I enrolled in the counselling course at UHI. Person Centred Therapy has had a profound and positive effect on my life.
Music, mindfulness, nature, animals, and good friends are the things that bring joy to my life.